Justin July 2015
By murphman, ID: 41l0au2i |
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3rd
By Angus123, ID: 91563627 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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17.9% Healthy 14.7% higher
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15.6% Healthy 12.8% lower
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Muscle Index
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3.6 25% less swole
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4.8 33.3% swoler
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Sexy Index
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3.3 46.8% less sexy
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6.2 87.9% sexier
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BMI
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23.2 Average 1.1% lower
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23.5 Average 1.1% higher
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Daily Calorie Needs (?)
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2296 kcal High 2.5% lower
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2354 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.2% lower
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1.44 Average 6.7% higher
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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62.4 kg 138 lbs 1.7 kg 4 lbs lighter |
64.1 kg 141 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 3.2% lower
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47.4 cm 19 inches 3.3% higher
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Waist Span
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33.9 cm 13 inches 2.7% higher
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33 cm 13 inches 2.7% lower
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Fat Mass
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13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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48
1y younger
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49
1y older
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