2nd
By alexorcism1990, ID: 50v356vh |
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Progress
By westdoc, ID: 917i1423 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 6.8% higher
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16.1% Healthy 6.4% lower
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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4.386 39.1% less sexy
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7.2 Sexy 64.2% sexier
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BMI
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25.6 High 4.2% higher
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24.6 Average 4.1% lower
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Daily Calorie Needs (?)
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2259 kcal Average 2.5% higher
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2203 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.9% lower
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1.68 Very High 9.8% higher
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FFMI (?)
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21.2 Above Average 2.9% higher
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20.6 Average 2.8% lower
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Lean Mass
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61.3 kg 135 lbs 1.7 kg 4 lbs heavier |
59.6 kg 131 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 4.2% lower
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54.6 cm 21 inches 4.4% higher
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Waist Span
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34.2 cm 13 inches 4.9% higher
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32.6 cm 13 inches 4.7% lower
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Fat Mass
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12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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24 | 24 |