Progress
By westdoc, ID: 917i1423 |
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8 Months Progress
By pv97, ID: yxkdzm1j |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.2 Sexy 18% sexier
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6.1 15.3% less sexy
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BMI
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24.6 Average 4.8% higher
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23.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2203 kcal Average 0.4% lower
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2212 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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59.6 kg 131 lbs 0.3 kg 1 lbs lighter |
59.9 kg 132 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 0.4% higher
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54.4 cm 21 inches 0.4% lower
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Waist Span
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32.6 cm 13 inches 1.5% lower
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33.1 cm 13 inches 1.5% higher
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Fat Mass
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11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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24
6y older
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18
6y younger
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