2018 dec
By Mike, ID: 91n6ps97 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 10 kg 22 lbs lighter |
105 kg 231 lbs 10 kg 22 lbs heavier |
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Body Fat %
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19.4% Chubby 2% lower
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19.8% Chubby 2.1% higher
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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6.6 5.7% less sexy
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7 Sexy 6.1% sexier
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BMI
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28.7 High 8.5% lower
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31.4 Very High 9.3% higher
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Daily Calorie Needs (?)
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2764 kcal High 8.4% lower
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3017 kcal Big Appetite 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 7.2% higher
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1.67 Very High 6.7% lower
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FFMI (?)
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23.1 High 8% lower
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25.1 Extremely High 8.7% higher
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Lean Mass
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76.6 kg 169 lbs 7.6 kg 17 lbs lighter |
84.2 kg 186 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 2% lower
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59.6 cm 23 inches 2.1% higher
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Waist Span
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32.6 cm 13 inches 8.7% lower
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35.7 cm 14 inches 9.5% higher
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Fat Mass
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18.4 kg 41 lbs 2.4 kg 5 lbs lighter |
20.8 kg 46 lbs 2.4 kg 5 lbs heavier |
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Age
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23
7y younger
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30
7y older
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