Cut
By Kai, ID: 91r356u0 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 2% higher
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15.3% Healthy 1.9% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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6.06 24.8% less sexy
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8.058 Sexy 33% sexier
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BMI
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23 Average 5.7% lower
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24.4 Average 6% higher
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Daily Calorie Needs (?)
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2382 kcal High 2.6% lower
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2445 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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19.4 Average 6.3% lower
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20.7 Average 6.7% higher
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Lean Mass
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65 kg 143 lbs 1.9 kg 4 lbs lighter |
66.9 kg 147 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.3% higher
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51.4 cm 20 inches 3.2% lower
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Waist Span
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33.7 cm 13 inches 2.4% higher
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32.9 cm 13 inches 2.4% lower
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs lighter |
12.1 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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21
6y younger
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27
6y older
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