Cut
By Kai, ID: 91r356u0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 9.3% lower
|
17.2% Healthy 10.3% higher
|
||||||||||
Muscle Index
|
4.5 10% less swole
|
5 Swole-ish 11.1% swoler
|
||||||||||
Sexy Index
|
6.06 3.8% less sexy
|
6.3 4% sexier
|
||||||||||
BMI
|
23 Average 9% lower
|
25.3 High 9.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2382 kcal High 1.7% lower
|
2423 kcal High 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 1.3% higher
|
1.56 Average 1.3% lower
|
||||||||||
FFMI (?)
|
19.4 Average 7.2% lower
|
20.9 Average 7.7% higher
|
||||||||||
Lean Mass
|
65 kg 143 lbs 1.2 kg 3 lbs lighter |
66.2 kg 146 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 1.9% higher
|
52.1 cm 21 inches 1.9% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.2% higher
|
33.3 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.8 kg 4 lbs lighter |
13.8 kg 30 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
21
3y older
|
18
3y younger
|