Cut
By Kai, ID: 91r356u0 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.6% Healthy 8.8% lower
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17.1% Healthy 9.6% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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6.06 14.3% sexier
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5.3 12.5% less sexy
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BMI
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23 Average 5.3% lower
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24.3 Average 5.6% higher
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Daily Calorie Needs (?)
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2382 kcal High 6% lower
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2535 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% higher
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1.44 Average 8.9% lower
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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65 kg 143 lbs 4.6 kg 10 lbs lighter |
69.6 kg 153 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.9% higher
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51.6 cm 20 inches 2.8% lower
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Waist Span
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33.7 cm 13 inches 6.1% lower
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35.9 cm 14 inches 6.5% higher
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Fat Mass
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12 kg 26 lbs 2.4 kg 5 lbs lighter |
14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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21 | 21 |