Cut
By Kai, ID: 91r356u0 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 19.1% higher
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13.1% Fit 16% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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6.06 20.3% less sexy
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7 Sexy 25.4% sexier
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BMI
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23 Average 0.9% higher
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22.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2382 kcal High 2.2% higher
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2331 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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65 kg 143 lbs 1.6 kg 4 lbs heavier |
63.4 kg 140 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.6% lower
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53.4 cm 21 inches 0.6% higher
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Waist Span
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33.7 cm 13 inches |
33.7 cm 13 inches |
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Fat Mass
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12 kg 26 lbs 2.4 kg 5 lbs heavier |
9.6 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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21
17y younger
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38
17y older
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