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Cut
By Kai, ID: 91r356u0
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23
Muscle Index:4.5
Sexy Index:6.06
Body Type:
Tall
Healthy
Parsnip
VS.
cut week ten
By Kai, ID: k1381h83
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:21.2
Muscle Index:4.3
Sexy Index:7.3
Body Type:
Tall
Fit
Mango
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Cut Picture 1
cut week ten Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
77 kg
170 lbs
6 kg
13 lbs
heavier
71 kg
157 lbs
6 kg
13 lbs
lighter
Body Fat %
15.6%
Healthy
16.4%  higher
13.4%
Fit
14.1%  lower
Muscle Index
4.5
4.7%  swoler
4.3
4.4%  less swole
Sexy Index
6.06
17%   less sexy
7.3
Sexy
20.5% sexier
BMI
23
Average
8.4%  higher
21.2
Average
7.8%  lower
Daily Calorie Needs  (?)
2382 kcal
High
5.1%  higher
2266 kcal
Average
4.9%  lower
Shoulders-to-Waist Width Ratio
1.58
High
5.3%  higher
1.50
Average
5.1%  lower
FFMI (?)
19.4
Average
5.4%  higher
18.4
Average
5.2%  lower
Lean Mass
65 kg
143 lbs
3.5 kg
8 lbs
heavier
61.5 kg
136 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
53.1 cm
21 inches
1.3%  higher
52.4 cm
21 inches
1.3%  lower
Waist Span
33.7 cm
13 inches
4%  lower
35.1 cm
14 inches
4.2%  higher
Fat Mass
12 kg
26 lbs
2.5 kg
6 lbs
heavier
9.5 kg
21 lbs
2.5 kg
6 lbs
lighter
Age
21
1y older
20
1y younger

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