Cut
By Kai, ID: 91r356u0 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 13.3% lower
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18% Healthy 15.4% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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6.06 8.2% sexier
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5.6 7.6% less sexy
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BMI
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23 Average 4.5% lower
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24.1 Average 4.7% higher
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Daily Calorie Needs (?)
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2382 kcal High 1.4% higher
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2348 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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19.4 Average 1.5% lower
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19.7 Average 1.5% higher
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Lean Mass
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.3% higher
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52.4 cm 21 inches 1.3% lower
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Waist Span
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33.7 cm 13 inches 1.8% higher
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33.1 cm 13 inches 1.8% lower
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Fat Mass
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12 kg 26 lbs 2 kg 4 lbs lighter |
14 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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21
3y older
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18
3y younger
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