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progress 2
By umbrax, ID: 91u65y31
Picture 1
Age:18
Height:191 cm  ·  6'3"
Weight:77 kg  ·  170 lbs
Body Fat %:12.7%
BMI:21.1
Muscle Index:4.4
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
VS.
Before bulk
By maksidaa, ID: y4jex6jb
Picture 1
Age:33
Height:193 cm  ·  6'4"
Weight:79 kg  ·  174 lbs
Body Fat %:12.9%
BMI:21.2
Muscle Index:4.3
Sexy Index:5.406
Body Type:
Tall
Fit
Parsnip
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progress 2 Picture 1
Before bulk Picture 1
Height
191 cm
6'3"
2 cm
1 inches
shorter
193 cm
6'4"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
12.7%
Fit
1.6%  lower
12.9%
Fit
1.6%  higher
Muscle Index
4.4
2.3%  swoler
4.3
2.3%  less swole
Sexy Index
7.2
Sexy
33.2% sexier
5.406
24.9%   less sexy
BMI
21.1
Average
0.5%  lower
21.2
Average
0.5%  higher
Daily Calorie Needs  (?)
2456 kcal
High
2.1%  lower
2508 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.63
High
5.2%  higher
1.55
Average
4.9%  lower
FFMI (?)
18.4
Average
0.5%  lower
18.5
Average
0.5%  higher
Lean Mass
67.2 kg
148 lbs
1.6 kg
4 lbs
lighter
68.8 kg
152 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
55.6 cm
22 inches
3.5%  higher
53.7 cm
21 inches
3.4%  lower
Waist Span
34.2 cm
13 inches
1.2%  lower
34.6 cm
14 inches
1.2%  higher
Fat Mass
9.8 kg
22 lbs
0.4 kg
1 lbs
lighter
10.2 kg
22 lbs
0.4 kg
1 lbs
heavier
Age
18
15y younger
33
15y older

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