Ruggero May 2019
By Ruggero, ID: 64k1kt49 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12% Skinny 0.8% lower
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12.1% Skinny 0.8% higher
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Muscle Index
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3.9 30% swoler
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3 23.1% less swole
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Sexy Index
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6.3 |
6.3 |
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BMI
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19.9 Low 7.4% higher
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18.5 Low 6.9% lower
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Daily Calorie Needs (?)
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2212 kcal Average 5.7% higher
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2093 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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17.5 Low 7.4% higher
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16.3 Low 6.9% lower
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Lean Mass
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59.8 kg 132 lbs 3.5 kg 8 lbs heavier |
56.3 kg 124 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 0.4% lower
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46.6 cm 18 inches 0.4% higher
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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8.2 kg 18 lbs 0.5 kg 1 lbs heavier |
7.7 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |