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Competition prep
By Anonymous, ID: 92508i15
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:22.7
Muscle Index:4.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
checkin 4
By Anonymous, ID: m5gywnju
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:21.8
Muscle Index:4.7
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Parsnip
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Competition prep Picture 1
checkin 4 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
2 kg
4 lbs
heavier
69 kg
152 lbs
2 kg
4 lbs
lighter
Body Fat %
15.6%
Healthy
14.7%  higher
13.6%
Fit
12.8%  lower
Muscle Index
4.4
6.4%  less swole
4.7
6.8%  swoler
Sexy Index
6.2
17.3%   less sexy
7.5
Sexy
21% sexier
BMI
22.7
Average
4%  higher
21.8
Average
3.9%  lower
Daily Calorie Needs  (?)
2215 kcal
Average
0.5%  higher
2204 kcal
Average
0.5%  lower
Shoulders-to-Waist Width Ratio
1.90
HOLY SHIT
12.4%  higher
1.69
Very High
11.1%  lower
FFMI (?)
19.1
Average
1.6%  higher
18.8
Average
1.6%  lower
Lean Mass
59.9 kg
132 lbs
0.3 kg
1 lbs
heavier
59.6 kg
131 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
54.7 cm
22 inches
0.6%  higher
54.4 cm
21 inches
0.5%  lower
Waist Span
28.8 cm
11 inches
10.8%  lower
32.3 cm
13 inches
12.2%  higher
Fat Mass
11.1 kg
24 lbs
1.7 kg
4 lbs
heavier
9.4 kg
21 lbs
1.7 kg
4 lbs
lighter
Age
18
18

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