Competition prep
By Anonymous, ID: 92508i15 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 9.9% higher
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14.2% Fit 9% lower
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Muscle Index
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4.4 25.4% less swole
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5.9 Swole-ish 34.1% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.7 Average 5.8% lower
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24.1 Average 6.2% higher
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Daily Calorie Needs (?)
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2215 kcal Average 2.7% lower
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2276 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 13.1% higher
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1.68 Very High 11.6% lower
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FFMI (?)
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19.1 Average 7.3% lower
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20.6 Average 7.9% higher
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Lean Mass
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59.9 kg 132 lbs 1.9 kg 4 lbs lighter |
61.8 kg 136 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 3.2% higher
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53 cm 21 inches 3.1% lower
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Waist Span
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28.8 cm 11 inches 8.6% lower
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31.5 cm 12 inches 9.4% higher
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Fat Mass
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11.1 kg 24 lbs 0.9 kg 2 lbs heavier |
10.2 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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18
34y younger
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52
34y older
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