Competition prep
By Anonymous, ID: 92508i15 |
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Miguel Wone
By Octavio, ID: z15b4yw1 |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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71 kg 157 lbs 15 kg 33 lbs lighter |
86 kg 190 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15.6% Healthy 10.6% higher
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14.1% Fit 9.6% lower
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Muscle Index
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4.4 27.9% less swole
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6.1 Swole-ish 38.6% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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22.7 Average 8.8% lower
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24.9 Average 9.7% higher
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Daily Calorie Needs (?)
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2215 kcal Average 17.2% lower
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2675 kcal High 20.8% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 8.6% higher
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1.75 HOLY SHIT 7.9% lower
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FFMI (?)
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19.1 Average 10.7% lower
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21.4 Above Average 12% higher
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Lean Mass
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59.9 kg 132 lbs 14 kg 31 lbs lighter |
73.9 kg 163 lbs 14 kg 31 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 0.6% higher
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54.4 cm 21 inches 0.5% lower
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Waist Span
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28.8 cm 11 inches 7.4% lower
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31.1 cm 12 inches 8% higher
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Fat Mass
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11.1 kg 24 lbs 1 kg 2 lbs lighter |
12.1 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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