Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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TEST1
By Bear, ID: 92620v85 |
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Height
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196 cm 6'5" 7 cm 3 inches taller |
189 cm 6'2" 7 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 12.8% lower
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14.9% Fit 14.6% higher
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Muscle Index
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8.2 Swole 22.4% swoler
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6.7 Swole-ish 18.3% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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27.9 High 4.7% higher
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26.6 High 4.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 13.9% higher
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2906 kcal High 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.2 Very High 7.1% higher
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22.6 High 6.6% lower
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Lean Mass
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93.1 kg 205 lbs 12.3 kg 27 lbs heavier |
80.8 kg 178 lbs 12.3 kg 27 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.6% higher
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55.7 cm 22 inches 1.6% lower
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Waist Span
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37.3 cm 15 inches 10.4% higher
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33.8 cm 13 inches 9.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
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Age
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38
3y older
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35
3y younger
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