max lennon 2016
By Anonymous, ID: 3d167mq0 |
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February 22, 2020 - Start of Recomp
By Ed, ID: 92681d1a |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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94 kg 207 lbs 16 kg 35 lbs heavier |
78 kg 172 lbs 16 kg 35 lbs lighter |
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Body Fat %
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20.8% Chubby 14.9% higher
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18.1% Healthy 13% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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4.8 22.6% less sexy
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6.2 29.2% sexier
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BMI
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29.7 High 7.3% higher
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27.6 High 6.8% lower
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Daily Calorie Needs (?)
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2694 kcal High 14.9% higher
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2345 kcal High 13% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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23.5 High 4% higher
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22.6 High 3.8% lower
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Lean Mass
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74.4 kg 164 lbs 10.5 kg 23 lbs heavier |
63.9 kg 141 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.2% lower
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54.3 cm 21 inches 2.3% higher
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Waist Span
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36.1 cm 14 inches 4% lower
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37.6 cm 15 inches 4.2% higher
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Fat Mass
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19.6 kg 43 lbs 5.5 kg 12 lbs heavier |
14.1 kg 31 lbs 5.5 kg 12 lbs lighter |
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Age
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28
2y younger
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30
2y older
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