clarence
By Umesh, ID: 02odd3vf |
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1 Month after reopening gym
By HenkdeVries, ID: 926n0p25 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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97 kg 214 lbs 2 kg 4 lbs heavier |
95 kg 209 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.8% Healthy 11% lower
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20% Chubby 12.4% higher
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Muscle Index
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6.4 Swole-ish 30.6% swoler
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4.9 23.4% less swole
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Sexy Index
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7.2 Sexy 25.9% sexier
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5.8 20.5% less sexy
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BMI
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29 High 1% higher
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28.7 High 1% lower
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Daily Calorie Needs (?)
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2869 kcal High 4.5% higher
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2746 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 18.9% higher
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1.48 Average 15.9% lower
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FFMI (?)
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23.8 High 3.9% higher
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22.9 High 3.8% lower
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Lean Mass
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79.7 kg 176 lbs 3.7 kg 8 lbs heavier |
76 kg 168 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 16.8% higher
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53 cm 21 inches 14.4% lower
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Waist Span
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35.1 cm 14 inches 2% lower
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35.8 cm 14 inches 2% higher
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Fat Mass
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17.3 kg 38 lbs 1.7 kg 4 lbs lighter |
19 kg 42 lbs 1.7 kg 4 lbs heavier |
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Age
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24
1y younger
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25
1y older
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