Alex FEB 2021
By Hung-Yu, ID: 1gw99rn0 |
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1 Month after reopening gym
By HenkdeVries, ID: 926n0p25 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 2 kg 4 lbs heavier |
95 kg 209 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.8% Chubby 6% lower
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20% Chubby 6.4% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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5.7 1.7% less sexy
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5.8 1.8% sexier
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BMI
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28.7 High 0.1% lower
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28.7 High 0.1% higher
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Daily Calorie Needs (?)
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2837 kcal High 3.3% higher
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2746 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 12.2% higher
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1.48 Average 10.8% lower
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FFMI (?)
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23.3 High 1.7% higher
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22.9 High 1.7% lower
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Lean Mass
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78.8 kg 174 lbs 2.8 kg 6 lbs heavier |
76 kg 168 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 10% higher
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53 cm 21 inches 9.1% lower
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Waist Span
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35.1 cm 14 inches 2% lower
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35.8 cm 14 inches 2% higher
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Fat Mass
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18.2 kg 40 lbs 0.8 kg 2 lbs lighter |
19 kg 42 lbs 0.8 kg 2 lbs heavier |
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Age
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30
5y older
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25
5y younger
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