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Rio Ferdinand
By Anonymous, ID: 3cf69257
Picture 1
Age:40
Height:189 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:17.1%
BMI:26.9
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
VS.
1 Month after reopening gym
By HenkdeVries, ID: 926n0p25
Picture 1
Age:25
Height:182 cm  ·  5'12"
Weight:95 kg  ·  209 lbs
Body Fat %:20%
BMI:28.7
Muscle Index:4.9
Sexy Index:5.8
Body Type:
Tall
Chubby
Beetroot
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Rio Ferdinand Picture 1
1 Month after reopening gym Picture 1
Height
189 cm
6'2"
7 cm
3 inches
taller
182 cm
5'12"
7 cm
3 inches
shorter
Weight
96 kg
212 lbs
1 kg
2 lbs
heavier
95 kg
209 lbs
1 kg
2 lbs
lighter
Body Fat %
17.1%
Healthy
14.5%  lower
20%
Chubby
17%  higher
Muscle Index
5.7
Swole-ish
16.3%  swoler
4.9
14%  less swole
Sexy Index
6.4
10.3% sexier
5.8
9.4%   less sexy
BMI
26.9
High
6.3%  lower
28.7
High
6.7%  higher
Daily Calorie Needs  (?)
2864 kcal
High
4.3%  higher
2746 kcal
High
4.1%  lower
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
25%  higher
1.48
Average
20%  lower
FFMI (?)
22.3
High
2.6%  lower
22.9
High
2.7%  higher
Lean Mass
79.6 kg
175 lbs
3.6 kg
8 lbs
heavier
76 kg
168 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
64.7 cm
25 inches
22.1%  higher
53 cm
21 inches
18.1%  lower
Waist Span
35.1 cm
14 inches
2%  lower
35.8 cm
14 inches
2%  higher
Fat Mass
16.4 kg
36 lbs
2.6 kg
6 lbs
lighter
19 kg
42 lbs
2.6 kg
6 lbs
heavier
Age
40
15y older
25
15y younger

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