June 2020
By Hung-Yu, ID: 67j4xnq0 |
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1 Month after reopening gym
By HenkdeVries, ID: 926n0p25 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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17% Healthy 15% lower
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20% Chubby 17.6% higher
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Muscle Index
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6.5 Swole-ish 32.7% swoler
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4.9 24.6% less swole
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Sexy Index
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6.8 17.2% sexier
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5.8 14.7% less sexy
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BMI
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28.1 High 2.2% lower
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28.7 High 2.2% higher
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Daily Calorie Needs (?)
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2840 kcal High 3.4% higher
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2746 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% higher
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1.48 Average 8.6% lower
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FFMI (?)
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23.3 High 1.7% higher
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22.9 High 1.7% lower
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Lean Mass
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78.9 kg 174 lbs 2.9 kg 6 lbs heavier |
76 kg 168 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.5% higher
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53 cm 21 inches 5.2% lower
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Waist Span
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34.4 cm 14 inches 3.9% lower
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35.8 cm 14 inches 4.1% higher
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Fat Mass
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16.2 kg 36 lbs 2.8 kg 6 lbs lighter |
19 kg 42 lbs 2.8 kg 6 lbs heavier |
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Age
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29
4y older
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25
4y younger
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