1 Month after reopening gym
By HenkdeVries, ID: 926n0p25 |
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2021jan
By Hung-Yu, ID: 7327l44i |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20% Chubby 10.5% higher
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18.1% Healthy 9.5% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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5.8 19.4% less sexy
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7.2 Sexy 24.1% sexier
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BMI
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28.7 High 0.1% higher
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28.7 High 0.1% lower
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Daily Calorie Needs (?)
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2746 kcal High 4% lower
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2859 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 12.9% lower
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1.70 Very High 14.9% higher
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FFMI (?)
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22.9 High 2.6% lower
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23.5 High 2.6% higher
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Lean Mass
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76 kg 168 lbs 3.4 kg 7 lbs lighter |
79.4 kg 175 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 8.1% lower
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57.7 cm 23 inches 8.9% higher
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Waist Span
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35.8 cm 14 inches 5.6% higher
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33.9 cm 13 inches 5.3% lower
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Fat Mass
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19 kg 42 lbs 1.4 kg 3 lbs heavier |
17.6 kg 39 lbs 1.4 kg 3 lbs lighter |
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Age
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25
5y younger
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30
5y older
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