1 Month after reopening gym
By HenkdeVries, ID: 926n0p25 |
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Apr 2021
By Hung-Yu, ID: gx1dd09p |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20% Chubby 8.1% higher
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18.5% Chubby 7.5% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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5.8 18.3% less sexy
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7.1 Sexy 22.4% sexier
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BMI
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28.7 High 0.9% lower
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29 High 0.9% higher
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Daily Calorie Needs (?)
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2746 kcal High 4.4% lower
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2873 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.8% lower
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1.64 Very High 10.8% higher
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FFMI (?)
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22.9 High 3% lower
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23.6 High 3.1% higher
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Lean Mass
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76 kg 168 lbs 3.9 kg 9 lbs lighter |
79.9 kg 176 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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53 cm 21 inches 9.6% lower
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58.6 cm 23 inches 10.6% higher
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Waist Span
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35.8 cm 14 inches 0.6% higher
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35.6 cm 14 inches 0.6% lower
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Fat Mass
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19 kg 42 lbs 0.9 kg 2 lbs heavier |
18.1 kg 40 lbs 0.9 kg 2 lbs lighter |
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Age
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25
5y younger
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30
5y older
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