1 Month after reopening gym
By HenkdeVries, ID: 926n0p25 |
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Helmut Strebl
By RyleeM, ID: k0309w8v |
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Height
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182 cm 5'12" 8 cm 3 inches shorter |
190 cm 6'3" 8 cm 3 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20% Chubby 15.6% higher
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17.3% Healthy 13.5% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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5.8 1.7% less sexy
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6.2 1.7% sexier
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BMI
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28.7 High 6.7% higher
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26.9 High 6.3% lower
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Daily Calorie Needs (?)
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2746 kcal High 4.8% lower
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2885 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 15.4% lower
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1.75 HOLY SHIT 18.2% higher
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FFMI (?)
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22.9 High 3.2% higher
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22.2 High 3.1% lower
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Lean Mass
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76 kg 168 lbs 4.2 kg 9 lbs lighter |
80.2 kg 177 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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53 cm 21 inches 10.8% lower
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59.4 cm 23 inches 12.1% higher
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Waist Span
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35.8 cm 14 inches 5.6% higher
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33.9 cm 13 inches 5.3% lower
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Fat Mass
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19 kg 42 lbs 2.2 kg 5 lbs heavier |
16.8 kg 37 lbs 2.2 kg 5 lbs lighter |
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Age
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25
20y younger
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45
20y older
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