1 Month after reopening gym
By HenkdeVries, ID: 926n0p25 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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20% Chubby 4.3% lower
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20.9% Chubby 4.5% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.8 7.4% sexier
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5.4 6.9% less sexy
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BMI
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28.7 High 4% lower
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29.9 High 4.1% higher
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Daily Calorie Needs (?)
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2746 kcal High 3.6% lower
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2848 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.1% lower
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1.61 High 8.8% higher
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FFMI (?)
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22.9 High 3% lower
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23.6 High 3.1% higher
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Lean Mass
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76 kg 168 lbs 3.1 kg 7 lbs lighter |
79.1 kg 174 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 5.2% lower
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55.9 cm 22 inches 5.5% higher
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Waist Span
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35.8 cm 14 inches 2.9% higher
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34.8 cm 14 inches 2.8% lower
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Fat Mass
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19 kg 42 lbs 1.9 kg 4 lbs lighter |
20.9 kg 46 lbs 1.9 kg 4 lbs heavier |
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Age
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25
13y younger
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38
13y older
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