1 Month after reopening gym
By HenkdeVries, ID: 926n0p25 |
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May 2020
By Hung-Yu, ID: w3231xh2 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20% Chubby 13% higher
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17.7% Healthy 11.5% lower
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Muscle Index
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4.9 19.7% less swole
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6.1 Swole-ish 24.5% swoler
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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28.7 High 1.1% higher
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28.4 High 1.1% lower
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Daily Calorie Needs (?)
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2746 kcal High 3.5% lower
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2845 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.9% lower
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1.59 High 7.4% higher
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FFMI (?)
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22.9 High 1.7% lower
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23.3 High 1.7% higher
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Lean Mass
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 8.5% lower
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57.9 cm 23 inches 9.2% higher
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Waist Span
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35.8 cm 14 inches 1.6% lower
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36.4 cm 14 inches 1.7% higher
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Fat Mass
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19 kg 42 lbs 2 kg 4 lbs heavier |
17 kg 37 lbs 2 kg 4 lbs lighter |
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Age
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25
4y younger
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29
4y older
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