Me 3
By istorke, ID: 0dyq3598 |
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Bulk week 2
By Kai, ID: 926t2p83 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13% Fit 15.6% lower
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15.4% Healthy 18.5% higher
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Muscle Index
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5.6 Swole-ish 43.6% swoler
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3.9 30.4% less swole
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Sexy Index
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7.4 Sexy 12.1% sexier
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6.6 10.8% less sexy
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BMI
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23.1 Average 5.9% higher
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21.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2505 kcal High 10.1% higher
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2275 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.1 Average 9.2% higher
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18.4 Average 8.5% lower
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Lean Mass
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68.7 kg 151 lbs 6.9 kg 15 lbs heavier |
61.8 kg 136 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 0.4% lower
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50.3 cm 20 inches 0.4% higher
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Waist Span
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31.8 cm 13 inches 5.1% lower
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33.5 cm 13 inches 5.3% higher
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Fat Mass
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10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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