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By DRAIN2UP, ID: 2e6rcwwa |
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Bulk week 2
By Kai, ID: 926t2p83 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 9.1% lower
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15.4% Healthy 10% higher
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Muscle Index
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5.5 Swole-ish 41% swoler
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3.9 29.1% less swole
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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23.5 Average 7.6% higher
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21.8 Average 7.1% lower
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Daily Calorie Needs (?)
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2394 kcal High 5.2% higher
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2275 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 16.7% higher
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1.50 Average 14.3% lower
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FFMI (?)
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20.2 Average 9.8% higher
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18.4 Average 8.9% lower
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Lean Mass
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65.4 kg 144 lbs 3.6 kg 8 lbs heavier |
61.8 kg 136 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 4% higher
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50.3 cm 20 inches 3.8% lower
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Waist Span
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29.8 cm 12 inches 11% lower
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33.5 cm 13 inches 12.4% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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21
1y older
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20
1y younger
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