5 months almost
By Anonymous, ID: 4wyt1sh2 |
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Bulk week 2
By Kai, ID: 926t2p83 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 5.2% higher
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15.4% Healthy 4.9% lower
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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5.4 18.2% less sexy
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6.6 22.2% sexier
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BMI
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23.4 Average 7.2% higher
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21.8 Average 6.7% lower
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Daily Calorie Needs (?)
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2450 kcal High 7.7% higher
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2275 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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19.6 Average 6.5% higher
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18.4 Average 6.1% lower
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Lean Mass
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67 kg 148 lbs 5.2 kg 11 lbs heavier |
61.8 kg 136 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 7.2% lower
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50.3 cm 20 inches 7.7% higher
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Waist Span
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30.6 cm 12 inches 8.7% lower
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33.5 cm 13 inches 9.5% higher
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Fat Mass
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13 kg 29 lbs 1.8 kg 4 lbs heavier |
11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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