11/15/17
By Anonymous, ID: 55v67o6f |
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Bulk week 2
By Kai, ID: 926t2p83 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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4.3 10.3% swoler
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3.9 9.3% less swole
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Sexy Index
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6.4 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.4 Average 2.8% higher
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21.8 Average 2.7% lower
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Daily Calorie Needs (?)
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2334 kcal High 2.6% higher
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2275 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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63.5 kg 140 lbs 1.7 kg 4 lbs heavier |
61.8 kg 136 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 4% higher
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50.3 cm 20 inches 3.8% lower
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Waist Span
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32.1 cm 13 inches 4.2% lower
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33.5 cm 13 inches 4.4% higher
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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29
9y older
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20
9y younger
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