me (2)
By rileythomas, ID: 64yz3m70 |
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Bulk week 2
By Kai, ID: 926t2p83 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 13.6% higher
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15.4% Healthy 12% lower
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Muscle Index
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3 23.1% less swole
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3.9 30% swoler
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Sexy Index
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6 9.1% less sexy
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6.6 10% sexier
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BMI
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21.9 Average 0.3% higher
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21.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2252 kcal Average 1% lower
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2275 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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18 Average 2.2% lower
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18.4 Average 2.2% higher
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Lean Mass
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61.1 kg 135 lbs 0.7 kg 2 lbs lighter |
61.8 kg 136 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 4% higher
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50.3 cm 20 inches 3.8% lower
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Waist Span
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32.8 cm 13 inches 2.1% lower
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33.5 cm 13 inches 2.1% higher
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Fat Mass
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13 kg 29 lbs 1.8 kg 4 lbs heavier |
11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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