Bulk week 2
By Kai, ID: 926t2p83 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Fit 5.2% lower
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Muscle Index
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3.9 22% less swole
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5 Swole-ish 28.2% swoler
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Sexy Index
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6.6 1% less sexy
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6.666 1% sexier
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BMI
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21.8 Average 5.4% lower
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23 Average 5.7% higher
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Daily Calorie Needs (?)
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2275 kcal Average 0.8% lower
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2294 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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18.4 Average 6.6% lower
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19.7 Average 7.1% higher
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Lean Mass
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61.8 kg 136 lbs 0.5 kg 1 lbs lighter |
62.3 kg 137 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2.5% lower
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51.6 cm 20 inches 2.6% higher
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Waist Span
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33.5 cm 13 inches 0.3% lower
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33.6 cm 13 inches 0.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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20
2y younger
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22
2y older
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