Bulk week 2
By Kai, ID: 926t2p83 |
||||||||||||||||||||||||||
|
me
By Rihad11, ID: c26q5x3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 4.1% higher
|
14.8% Fit 3.9% lower
|
||||||||||
Muscle Index
|
3.9 5.4% swoler
|
3.7 5.1% less swole
|
||||||||||
Sexy Index
|
6.6 32% sexier
|
5 24.2% less sexy
|
||||||||||
BMI
|
21.8 Average 3.6% higher
|
21 Average 3.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2275 kcal Average 0.6% higher
|
2261 kcal Average 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 1.3% lower
|
1.52 Average 1.3% higher
|
||||||||||
FFMI (?)
|
18.4 Average 2.8% higher
|
17.9 Average 2.7% lower
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 0.5 kg 1 lbs heavier |
61.3 kg 135 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 5.5% higher
|
47.7 cm 19 inches 5.2% lower
|
||||||||||
Waist Span
|
33.5 cm 13 inches 7% higher
|
31.3 cm 12 inches 6.6% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
20
36y younger
|
56
36y older
|