Bulk week 2
By Kai, ID: 926t2p83 |
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YE YE YE
By mgcmatheus, ID: t2v2wx8i |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 9.2% higher
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14.1% Fit 8.4% lower
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Muscle Index
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3.9 26.4% less swole
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5.3 Swole-ish 35.9% swoler
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Sexy Index
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6.6 15.8% sexier
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5.7 13.6% less sexy
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BMI
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21.8 Average 6.2% lower
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23.3 Average 6.7% higher
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Daily Calorie Needs (?)
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2275 kcal Average 2.2% higher
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2226 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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18.4 Average 8% lower
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20 Average 8.7% higher
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Lean Mass
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61.8 kg 136 lbs 4.3 kg 9 lbs lighter |
66.1 kg 146 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.8% higher
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49.9 cm 20 inches 0.8% lower
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Waist Span
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33.5 cm 13 inches 1.8% higher
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32.9 cm 13 inches 1.8% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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20
1y younger
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21
1y older
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