Bulk week 2
By Kai, ID: 926t2p83 |
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Fat mo
By Molift, ID: z1u41ij7 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 8.3% lower
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16.8% Healthy 9.1% higher
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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6.6 32% sexier
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5 24.2% less sexy
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BMI
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21.8 Average 2.9% lower
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22.5 Average 3% higher
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Daily Calorie Needs (?)
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2275 kcal Average 2.1% lower
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2324 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.8% lower
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1.74 HOLY SHIT 16% higher
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FFMI (?)
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18.4 Average 1.6% lower
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18.7 Average 1.6% higher
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Lean Mass
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61.8 kg 136 lbs 1.4 kg 3 lbs lighter |
63.2 kg 139 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5.1% lower
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53 cm 21 inches 5.4% higher
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Waist Span
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33.5 cm 13 inches 10.2% higher
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30.4 cm 12 inches 9.3% lower
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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20
2y older
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18
2y younger
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