amirreza before starting workout
By Amirreza1373, ID: 911z5x0k |
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edson antes
By edson, ID: 92754059 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 9.8% lower
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19.3% Chubby 10.9% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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6.6 78.4% sexier
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3.7 43.9% less sexy
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BMI
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26.6 High 2.5% lower
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27.3 High 2.5% higher
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Daily Calorie Needs (?)
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2336 kcal High 1% higher
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2314 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 20.5% higher
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1.32 Low 17% lower
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FFMI (?)
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22 High |
22 High |
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Lean Mass
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63.6 kg 140 lbs 0.7 kg 2 lbs heavier |
62.9 kg 139 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 16.6% higher
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39.7 cm 16 inches 14.3% lower
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Waist Span
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29.1 cm 11 inches 3% lower
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30 cm 12 inches 3.1% higher
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Fat Mass
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13.4 kg 30 lbs 1.7 kg 4 lbs lighter |
15.1 kg 33 lbs 1.7 kg 4 lbs heavier |
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Age
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21
13y younger
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34
13y older
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