юра 30апреля 2020
By Fated, ID: 927c16nh |
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Day 6 of diet
By Gammasurges, ID: a73911e0 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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89 kg 196 lbs 8 kg 18 lbs lighter |
97 kg 214 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.4% Healthy 1.8% higher
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17.1% Healthy 1.7% lower
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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6.7 5.6% less sexy
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7.1 Sexy 6% sexier
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BMI
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27.5 High 2% lower
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28 High 2.1% higher
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Daily Calorie Needs (?)
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2663 kcal High 7.9% lower
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2891 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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22.7 High 2.2% lower
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23.2 High 2.2% higher
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Lean Mass
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73.5 kg 162 lbs 6.9 kg 15 lbs lighter |
80.4 kg 177 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 3.2% higher
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55.6 cm 22 inches 3.1% lower
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Waist Span
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37.1 cm 15 inches 4.2% higher
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35.6 cm 14 inches 4% lower
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Fat Mass
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15.5 kg 34 lbs 1.1 kg 2 lbs lighter |
16.6 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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28
10y older
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18
10y younger
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