30/11
By guillermo hernan, ID: 929gj07s |
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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8 Sexy 21.2% sexier
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6.6 17.5% less sexy
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BMI
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22.3 Average 5.9% lower
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23.7 Average 6.3% higher
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Daily Calorie Needs (?)
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2247 kcal Average 3.1% higher
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2180 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 8.3% higher
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1.69 Very High 7.7% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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60.9 kg 134 lbs 4.6 kg 10 lbs heavier |
56.3 kg 124 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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27.7 cm 11 inches 7.4% lower
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29.9 cm 12 inches 7.9% higher
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Fat Mass
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9.1 kg 20 lbs 1.6 kg 4 lbs lighter |
10.7 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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33
11y older
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22
11y younger
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