Me now
By calindan2013, ID: 929q3a5a |
|||||||||||||||||||||||||||
|
psmf contd sept
By letus, ID: bt188k49 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs |
77 kg 170 lbs |
||||||||||
Body Fat %
|
15.3% Healthy 8.4% lower
|
16.7% Healthy 9.2% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish |
6.4 Swole-ish |
||||||||||
Sexy Index
|
7.2 Sexy 5.9% sexier
|
6.8 5.6% less sexy
|
||||||||||
BMI
|
25.7 High 4.6% lower
|
27 High 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2389 kcal High 1.5% higher
|
2354 kcal High 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 6.1% higher
|
1.81 HOLY SHIT 5.7% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 3.1% lower
|
22.5 High 3.2% higher
|
||||||||||
Lean Mass
|
65.2 kg 144 lbs 1.1 kg 2 lbs heavier |
64.1 kg 141 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 0.2% lower
|
47.1 cm 19 inches 0.2% higher
|
||||||||||
Waist Span
|
24.5 cm 10 inches 5.8% lower
|
26 cm 10 inches 6.1% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
31
13y older
|
18
13y younger
|