Me now
By calindan2013, ID: 929q3a5a |
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Roman Cruz Enero 2018
By Roman, ID: psu7n34e |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 2.5% lower
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15.7% Healthy 2.6% higher
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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25.7 High 0.7% higher
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25.6 High 0.7% lower
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Daily Calorie Needs (?)
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2389 kcal High 5.3% higher
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2268 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 24.7% higher
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1.54 Average 19.8% lower
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FFMI (?)
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21.8 Above Average 1.4% higher
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21.5 Above Average 1.4% lower
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Lean Mass
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65.2 kg 144 lbs 3.7 kg 8 lbs heavier |
61.5 kg 136 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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47 cm 18 inches 0.8% lower
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47.4 cm 19 inches 0.9% higher
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Waist Span
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24.5 cm 10 inches 20.5% lower
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30.8 cm 12 inches 25.7% higher
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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31
10y older
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21
10y younger
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