Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 8 cm 3 inches taller |
162 cm 5'4" 8 cm 3 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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4.6 34.3% less swole
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7 Swole 52.2% swoler
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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22.8 Average 9.2% lower
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25.2 High 10.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2% lower
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2114 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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19.2 Average 11.5% lower
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21.7 Above Average 13% higher
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Lean Mass
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55.6 kg 123 lbs 1.3 kg 3 lbs lighter |
56.9 kg 125 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 12% higher
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44 cm 17 inches 10.8% lower
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Waist Span
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31.9 cm 13 inches 4.6% higher
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30.5 cm 12 inches 4.4% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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