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Massa
By Alexandr, ID: 5c836jdb
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:25%
BMI:31
Muscle Index:4
Sexy Index:4.5
Body Type:
Regular
Plumpy
Parsnip
VS.
Before
By Anonymous, ID: 92ml7i6c
Picture 1
Age:50
Height:180 cm  ·  5'11"
Weight:97 kg  ·  214 lbs
Body Fat %:27%
BMI:29.9
Muscle Index:3
Sexy Index:4.4
Body Type:
Regular
Plumpy
Aubergine
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↓↓   Stats Breakdown   ↓↓
Massa Picture 1
Before Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
96 kg
212 lbs
1 kg
2 lbs
lighter
97 kg
214 lbs
1 kg
2 lbs
heavier
Body Fat %
25%
Plumpy
7.4%  lower
27%
Plumpy
8%  higher
Muscle Index
4
33.3%  swoler
3
25%  less swole
Sexy Index
4.5
2.3% sexier
4.4
2.2%   less sexy
BMI
31
Very High
3.5%  higher
29.9
High
3.4%  lower
Daily Calorie Needs  (?)
2613 kcal
High
1.5%  higher
2574 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
19.7%  higher
1.27
Very Low
16.4%  lower
FFMI (?)
23.2
High
5.9%  higher
21.9
Above Average
5.6%  lower
Lean Mass
72 kg
159 lbs
1.2 kg
3 lbs
heavier
70.8 kg
156 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
55.7 cm
22 inches
33.6%  higher
41.7 cm
16 inches
25.1%  lower
Waist Span
36.6 cm
14 inches
11.2%  higher
32.9 cm
13 inches
10.1%  lower
Fat Mass
24 kg
53 lbs
2.2 kg
5 lbs
lighter
26.2 kg
58 lbs
2.2 kg
5 lbs
heavier
Age
34
16y younger
50
16y older

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