Before
By Anonymous, ID: 7li4e58s |
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Mark April 1
By Mark, ID: 92r2d1zk |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 4 kg 9 lbs lighter |
95 kg 209 lbs 4 kg 9 lbs heavier |
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Body Fat %
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23% Plumpy 8.5% higher
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21.2% Chubby 7.8% lower
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Muscle Index
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3.9 32.8% less swole
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5.8 Swole-ish 48.7% swoler
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Sexy Index
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2.2 70.3% less sexy
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7.4 Sexy 236.4% sexier
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BMI
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28.7 High 9.5% lower
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31.7 Very High 10.5% higher
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Daily Calorie Needs (?)
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2550 kcal High 5.8% lower
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2708 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 11.9% lower
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1.51 Average 13.5% higher
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FFMI (?)
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22.1 High 11.6% lower
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25 Extremely High 13.1% higher
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Lean Mass
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70.1 kg 155 lbs 4.8 kg 11 lbs lighter |
74.9 kg 165 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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46 cm 18 inches 4.4% lower
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48.1 cm 19 inches 4.6% higher
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Waist Span
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34.6 cm 14 inches 8.8% higher
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31.8 cm 13 inches 8.1% lower
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Fat Mass
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20.9 kg 46 lbs 0.8 kg 2 lbs heavier |
20.1 kg 44 lbs 0.8 kg 2 lbs lighter |
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Age
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34
10y younger
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44
10y older
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