Mark April 1
By Mark, ID: 92r2d1zk |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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21.2% Chubby 12.8% lower
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24.3% Plumpy 14.6% higher
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Muscle Index
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5.8 Swole-ish 56.8% swoler
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3.7 36.2% less swole
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Sexy Index
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7.4 Sexy 85% sexier
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4 45.9% less sexy
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BMI
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31.7 Very High 7.3% higher
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29.6 High 6.8% lower
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Daily Calorie Needs (?)
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2708 kcal High 0.8% higher
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2686 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 11.9% higher
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1.35 Low 10.6% lower
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FFMI (?)
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25 Extremely High 11.6% higher
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22.4 High 10.4% lower
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Lean Mass
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74.9 kg 165 lbs 0.7 kg 2 lbs heavier |
74.2 kg 164 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 5.9% higher
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45.4 cm 18 inches 5.6% lower
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Waist Span
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31.8 cm 13 inches 5.6% lower
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33.7 cm 13 inches 6% higher
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Fat Mass
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20.1 kg 44 lbs 3.7 kg 8 lbs lighter |
23.8 kg 52 lbs 3.7 kg 8 lbs heavier |
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Age
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44
9y older
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35
9y younger
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