Mark April 1
By Mark, ID: 92r2d1zk |
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a couple months after I quit drinking pop
By Antariusz, ID: wi041utm |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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21.2% Chubby 9% lower
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23.3% Plumpy 9.9% higher
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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7.4 Sexy 131.3% sexier
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3.6 56.8% less sexy
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BMI
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31.7 Very High 2.9% lower
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32.7 Very High 3% higher
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Daily Calorie Needs (?)
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2708 kcal High 1.3% lower
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2743 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.1% higher
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1.41 Average 6.6% lower
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FFMI (?)
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25 Extremely High 0.4% lower
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25.1 Extremely High 0.4% higher
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Lean Mass
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74.9 kg 165 lbs 1 kg 2 lbs lighter |
75.9 kg 167 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 3.8% lower
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50 cm 20 inches 4% higher
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Waist Span
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31.8 cm 13 inches 10.4% lower
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35.5 cm 14 inches 11.6% higher
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Fat Mass
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20.1 kg 44 lbs 3 kg 7 lbs lighter |
23.1 kg 51 lbs 3 kg 7 lbs heavier |
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Age
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44
15y older
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29
15y younger
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