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1 step
By Anonymous, ID: 92y63bgt
Picture 1
Age:28
Height:186 cm  ·  6'1"
Weight:96 kg  ·  212 lbs
Body Fat %:18%
BMI:27.8
Muscle Index:5.6
Sexy Index:5.5
Body Type:
Tall
Healthy
Banana
VS.
Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
1 step Picture 1
Me before diet Picture 1
Height
186 cm
6'1"
8 cm
3 inches
taller
178 cm
5'10"
8 cm
3 inches
shorter
Weight
96 kg
212 lbs
14 kg
31 lbs
heavier
82 kg
181 lbs
14 kg
31 lbs
lighter
Body Fat %
18%
Healthy
11.8%  higher
16.1%
Healthy
10.6%  lower
Muscle Index
5.6
Swole-ish
6.7%  less swole
6
Swole-ish
7.1%  swoler
Sexy Index
5.5
5.5
BMI
27.8
High
7.2%  higher
25.9
High
6.7%  lower
Daily Calorie Needs  (?)
2835 kcal
High
13%  higher
2508 kcal
High
11.5%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
6.7%  lower
1.63
High
7.2%  higher
FFMI (?)
22.8
High
5.1%  higher
21.7
Above Average
4.8%  lower
Lean Mass
78.7 kg
174 lbs
9.9 kg
22 lbs
heavier
68.8 kg
152 lbs
9.9 kg
22 lbs
lighter
Shoulders Span
37.9 cm
15 inches
13.9%  lower
44 cm
17 inches
16.1%  higher
Waist Span
25 cm
10 inches
7.4%  lower
27 cm
11 inches
8%  higher
Fat Mass
17.3 kg
38 lbs
4.1 kg
9 lbs
heavier
13.2 kg
29 lbs
4.1 kg
9 lbs
lighter
Age
28
8y younger
36
8y older

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