28 yo guy67 in mid Jan
By Anonymous, ID: 9327r9ok |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 3.7% higher
|
16.2% Healthy 3.6% lower
|
||||||||||
Muscle Index
|
4.4 12% less swole
|
5 Swole-ish 13.6% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 29.8% sexier
|
5.7 23% less sexy
|
||||||||||
BMI
|
23.2 Average 2.7% lower
|
23.9 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1994 kcal Average 7% lower
|
2145 kcal Average 7.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 6.7% higher
|
1.64 Very High 6.3% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3.5% lower
|
20 Average 3.6% higher
|
||||||||||
Lean Mass
|
53.2 kg 117 lbs 4.6 kg 10 lbs lighter |
57.8 kg 127 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 2.3% higher
|
51.7 cm 20 inches 2.3% lower
|
||||||||||
Waist Span
|
30.2 cm 12 inches 4.4% lower
|
31.6 cm 12 inches 4.6% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
28
4y older
|
24
4y younger
|