Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 12.6% higher
|
12.7% Fit 11.2% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 2% less swole
|
5.1 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 7.4% less sexy
|
8.1 Sexy 8% sexier
|
||||||||||
BMI
|
22.5 Average 2.6% higher
|
21.9 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 9.1% lower
|
2283 kcal Average 10% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 1.9% higher
|
1.62 High 1.8% lower
|
||||||||||
FFMI (?)
|
19.3 Average 1% higher
|
19.1 Average 1% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 6.3 kg 14 lbs lighter |
62 kg 137 lbs 6.3 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 0.2% lower
|
47 cm 18 inches 0.2% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 2.1% lower
|
29 cm 11 inches 2.1% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.3 kg 1 lbs heavier |
9 kg 20 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
18 | 18 |