Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 22% higher
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12.7% Fit 18.1% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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6.6 21% less sexy
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8.1 Sexy 26.6% sexier
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BMI
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22.6 Average 3.1% higher
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21.9 Average 3% lower
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Daily Calorie Needs (?)
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2301 kcal High 0.8% higher
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2283 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.1 Average |
19.1 Average |
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Lean Mass
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62.5 kg 138 lbs 0.5 kg 1 lbs heavier |
62 kg 137 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.2% lower
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47 cm 18 inches 0.2% higher
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Waist Span
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30.5 cm 12 inches 5.2% higher
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29 cm 11 inches 4.9% lower
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Fat Mass
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11.5 kg 25 lbs 2.5 kg 6 lbs heavier |
9 kg 20 lbs 2.5 kg 6 lbs lighter |
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Age
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22
4y older
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18
4y younger
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