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1 month into getting back into lifting
By Duncan, ID: 624fi663
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:27.5%
BMI:33.2
Muscle Index:4
Sexy Index:4.3
Body Type:
Regular
Plumpy
Aubergine
VS.
35 lbs down
By James, ID: 933l7lo5
Picture 1
Age:21
Height:172 cm  ·  5'8"
Weight:126 kg  ·  278 lbs
Body Fat %:35.3%
BMI:42.6
Muscle Index:3.6
Sexy Index:1.7
Body Type:
Regular
Obese
Aubergine
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1 month into getting back into lifting Picture 1
35 lbs down Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
96 kg
212 lbs
30 kg
66 lbs
lighter
126 kg
278 lbs
30 kg
66 lbs
heavier
Body Fat %
27.5%
Plumpy
22.1%  lower
35.3%
Obese
28.4%  higher
Muscle Index
4
11.1%  swoler
3.6
10%  less swole
Sexy Index
4.3
152.9% sexier
1.7
60.5%   less sexy
BMI
33.2
Very High
22%  lower
42.6
Extremely High
28.2%  higher
Daily Calorie Needs  (?)
2534 kcal
High
13.5%  lower
2928 kcal
High
15.5%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
7%  higher
1.28
Very Low
6.6%  lower
FFMI (?)
24.1
Very High
12.7%  lower
27.6
Extremely High
14.5%  higher
Lean Mass
69.6 kg
153 lbs
11.9 kg
26 lbs
lighter
81.5 kg
180 lbs
11.9 kg
26 lbs
heavier
Shoulders Span
45.1 cm
18 inches
1.7%  lower
45.9 cm
18 inches
1.8%  higher
Waist Span
33.1 cm
13 inches
7.3%  lower
35.7 cm
14 inches
7.9%  higher
Fat Mass
26.4 kg
58 lbs
18.1 kg
40 lbs
lighter
44.5 kg
98 lbs
18.1 kg
40 lbs
heavier
Age
26
5y older
21
5y younger

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